Tara Wade v4:00/r...4 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,329m |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Count | 223 |
August 19, 2022 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | ||
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 21 | |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 22 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | |
| r0m |
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Workout Graph
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