Tara Wade v4:00/r...4 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,337m |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 120 |
August 19, 2022 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 23 | |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 21 | |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.