Tara Wade v4:00/r...3 row
1,838m
Meters
8:00.0
Time
2:10.5
Pace
111
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,838m |
| Overall Time | 8:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
August 23, 2022 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 22 | |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 21 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | |
| r0m |
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Workout Graph
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