Tara Wade 15000m row
15,000
Meters
1:07:52.5
Time
2:15.7
Pace
882
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1518 |
| Drag Factor | 119 |
September 01, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:52.5 | 15,000 | 2:15.7 | 140 | 781 | 882 | 22 |
| 13:47.7 | 3,000 | 2:17.9 | 133 | 758 | 174 | 22 |
| 13:43.3 | 6,000 | 2:17.2 | 135 | 766 | 175 | 21 |
| 13:34.9 | 9,000 | 2:15.8 | 140 | 780 | 176 | 22 |
| 13:27.1 | 12,000 | 2:14.5 | 144 | 794 | 178 | 22 |
| 13:19.5 | 15,000 | 2:13.2 | 148 | 809 | 179 | 24 |
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Workout Graph
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