Tara Wade 1x100m/1:00r row
100m
Meters
0:21.4
Time
1:47.0
Pace
7
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 152m |
| Overall Time | 1:21.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 45 |
| Stroke Count | 19 |
| Drag Factor | 115 |
September 07, 2022 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 45 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 45 | |
| r52m |
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Workout Graph
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