Tara Wade 30:21 BikeErg
12,948m
Meters
30:21.6
Time
2:20.6
Pace
369
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 65 |
| Revolution Count | 2008 |
| Power/kg | 1.36 |
| Drag Factor | 88 |
October 18, 2022 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.6 | 12,948m | 2:20.6 | 126 | 732 | 65 | 138 |
| 10:00.0 | 4,247m | 2:21.2 | 124 | 727 | 64 | 135 |
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 66 | 140 |
| 30:00.0 | 4,275m | 2:20.3 | 127 | 735 | 68 | 135 |
| 30:21.6 | 148m | 2:25.9 | 113 | 687 | 64 | 144 |
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Workout Graph
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