Tara Wade 16:50 row

3,484m

Meters

16:50.5

Time

2:25.0

Pace

193

Calories

Average Watts115
Calories Per Hour694
Stroke Rate18
Stroke Count304
Drag Factor116

October 26, 2022 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:50.5 3,484m 2:25.0 115 694 18
5:00.0 1,032m 2:25.3 114 692 19
10:00.0 1,034m 2:25.0 115 694 18
15:00.0 1,036m 2:24.7 115 696 18
16:50.5 384m 2:23.8 118 704 18

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Workout Graph

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