Tara Wade 4150m row
4,150m
Meters
17:24.3
Time
2:05.8
Pace
259
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 111 |
October 27, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.3 | 4,150m | 2:05.8 | 176 | 904 | 28 |
| 3:44.6 | 900m | 2:04.7 | 180 | 920 | 28 |
| 3:44.1 | 1,800m | 2:04.5 | 181 | 924 | 28 |
| 3:46.4 | 2,700m | 2:05.7 | 176 | 905 | 28 |
| 3:50.4 | 3,600m | 2:08.0 | 167 | 874 | 28 |
| 2:18.8 | 4,150m | 2:06.1 | 174 | 899 | 29 |
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Workout Graph
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