Tara Wade 16:40 row
3,384m
Meters
16:40.0
Time
2:27.7
Pace
185
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 110 |
November 01, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,384m | 2:27.7 | 109 | 673 | 18 | 125 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 121 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 127 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 128 |
| 16:40.0 | 333m | 2:30.1 | 103 | 655 | 18 | 125 |
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