Tara Wade 30:00 row
6,461m
Meters
30:00.0
Time
2:19.2
Pace
369
Calories
81
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 119 |
November 04, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,461m | 2:19.2 | 129 | 745 | 20 | 81 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 90 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 91 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 | 90 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 74 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 60 |
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Workout Graph
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