Tara Wade 30:00 row
6,494m
Meters
30:00.0
Time
2:18.5
Pace
373
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 111 |
November 11, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 20 | 154 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 147 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 150 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 | 154 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 | 160 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 162 |
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Workout Graph
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