Tara Wade 1x5:00/2:00r SkiErg
1,094m
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
159
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,108m |
| Overall Time | 7:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 97 |
December 01, 2022 08:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 36 | 159 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 | 159 |
| r14m |
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Workout Graph
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