Tara Wade 17:06 row
3,519m
Meters
17:06.6
Time
2:25.8
Pace
194
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 304 |
| Drag Factor | 113 |
December 05, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.6 | 3,519m | 2:25.8 | 113 | 688 | 17 | 128 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 126 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 130 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 129 |
| 17:06.6 | 430m | 2:27.2 | 110 | 677 | 17 | 129 |
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