Tara Wade 15:00 BikeErg
6,354m
Meters
15:00.0
Time
2:21.6
Pace
179
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 63 |
| Revolution Count | 950 |
| Power/kg | 1.33 |
| Drag Factor | 101 |
December 05, 2022 11:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,354m | 2:21.6 | 123 | 723 | 63 | 137 |
| 3:00.0 | 1,205m | 2:29.3 | 105 | 661 | 60 | 129 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 63 | 134 |
| 9:00.0 | 1,297m | 2:18.7 | 131 | 750 | 65 | 144 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 65 | 141 |
| 15:00.0 | 1,285m | 2:20.0 | 127 | 738 | 64 | 138 |
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Workout Graph
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