Tara Wade 15:52 row
3,246m
Meters
15:52.9
Time
2:26.7
Pace
178
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 116 |
December 06, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.9 | 3,246m | 2:26.7 | 111 | 680 | 18 | 131 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 132 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 132 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 132 |
| 15:52.9 | 177m | 2:29.4 | 105 | 660 | 19 | 131 |
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Workout Graph
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