Tara Wade 15:00 row
3,211m
Meters
15:00.0
Time
2:20.1
Pace
182
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 117 |
December 13, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,211m | 2:20.1 | 127 | 737 | 20 | 144 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 20 | 132 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 20 | 144 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 21 | 148 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 21 | 149 |
| 15:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 150 |
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Workout Graph
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