Tara Wade v10:00/r...4 row
8,360m
Meters
37:00.0
Time
2:12.7
Pace
501
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,360m |
| Overall Time | 37:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 117 |
December 17, 2022 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,360m | 2:12.7 | 150 | 814 | 25 | 166 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 26 | 160 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 26 | 164 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 26 | 169 |
| 7:00.0 | 1,586m | 2:12.4 | 151 | 818 | 25 | 171 |
| r0m |
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Workout Graph
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