Tara Wade 6x10:00/1:30r row
12,872m
Meters
1:00:00.0
Time
2:19.8
Pace
738
Calories
148
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,946m |
| Overall Time | 1:09:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 118 |
December 19, 2022 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,872m | 2:19.8 | 128 | 740 | 19 | 148 |
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 19 | 141 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 19 | 142 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 19 | 148 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | 151 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 19 | 151 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 155 |
| r74m |
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Workout Graph
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