Tara Wade 15:00 row
3,236m
Meters
15:00.0
Time
2:19.0
Pace
184
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 119 |
December 20, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,236m | 2:19.0 | 130 | 747 | 19 | 143 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 19 | 133 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 19 | 139 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 20 | 148 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 20 | 148 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 20 | 149 |
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Workout Graph
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