Tara Wade 15:06 row
3,219
Meters
15:06.5
Time
2:20.8
Pace
182
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 117 |
December 22, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 3,219 | 2:20.8 | 125 | 722 | 182 | 18 | 136 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 | 131 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 | 133 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 140 |
| 15:06.5 | 23 | 2:21.3 | 124 | 553 | 1 | 18 | 140 |
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Workout Graph
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