Tara Wade 1x15:00/3:00r BikeErg
5,855m
Meters
15:00.0
Time
2:33.7
Pace
157
Calories
123
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,890m |
| Overall Time | 18:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 59 |
| Revolution Count | 883 |
| Power/kg | 1.04 |
| Drag Factor | 100 |
December 22, 2022 09:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,855m | 2:33.7 | 96 | 631 | 59 | 123 |
| 15:00.0 | 5,854m | 2:33.7 | 96 | 631 | 59 | 123 |
| r35m |
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Workout Graph
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