Tara Wade 15:02 row
3,280m
Meters
15:02.5
Time
2:17.5
Pace
189
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 119 |
December 25, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,280m | 2:17.5 | 134 | 762 | 23 | 143 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 139 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 144 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 145 |
| 15:02.5 | 9m | 2:18.8 | 131 | 749 | 0 | 145 |
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Workout Graph
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