Tara Wade 15:03 row
3,193m
Meters
15:03.5
Time
2:21.4
Pace
180
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 117 |
December 29, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,193m | 2:21.4 | 124 | 725 | 19 | 133 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 133 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 135 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 133 |
| 15:03.5 | 12m | 2:25.8 | 113 | 688 | 17 | 133 |
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Workout Graph
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