Tara Wade 5:04 row
1,030m
Meters
5:04.7
Time
2:27.9
Pace
56
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 123 |
December 30, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,030m | 2:27.9 | 108 | 672 | 18 | 126 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 126 |
| 5:04.7 | 16m | 2:26.8 | 110 | 680 | 13 | 127 |
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