Tara Wade v10:00/r...4 row
8,388m
Meters
37:00.0
Time
2:12.3
Pace
503
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,388m |
| Overall Time | 37:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 114 |
December 30, 2022 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,388m | 2:12.3 | 151 | 819 | 25 | 163 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 25 | 157 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 26 | 163 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 26 | 166 |
| 7:00.0 | 1,589m | 2:12.1 | 152 | 821 | 25 | 166 |
| r0m |
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Workout Graph
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