Tara Wade 1x10:00/1:30r row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
123
Calories
136
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,161m |
| Overall Time | 11:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 113 |
January 03, 2023 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 19 | 136 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 136 |
| r13m |
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Workout Graph
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