Tara Wade 10:00 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 115 |
January 05, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 19 | 133 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 20 | 121 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 128 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 135 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 19 | 139 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 143 |
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Workout Graph
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