Tara Wade 20:00 BikeErg
8,264m
Meters
20:00.0
Time
2:25.2
Pace
228
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 60 |
| Revolution Count | 1209 |
| Power/kg | 1.23 |
| Drag Factor | 108 |
January 19, 2023 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,264m | 2:25.2 | 114 | 693 | 60 | 123 |
| 4:00.0 | 1,580m | 2:31.8 | 100 | 643 | 58 | 115 |
| 8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 61 | 125 |
| 12:00.0 | 1,671m | 2:23.6 | 118 | 706 | 61 | 127 |
| 16:00.0 | 1,668m | 2:23.8 | 117 | 704 | 61 | 124 |
| 20:00.0 | 1,680m | 2:22.8 | 120 | 713 | 62 | 127 |
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Workout Graph
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