Tara Wade 5:33 row
1,146m
Meters
5:33.2
Time
2:25.3
Pace
63
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 117 |
January 31, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,146m | 2:25.3 | 114 | 692 | 19 | 134 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 134 |
| 5:33.2 | 115m | 2:24.3 | 116 | 700 | 18 | 134 |
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Workout Graph
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