Tara Wade 4x13:00/2:00r row
11,131m
Meters
52:00.0
Time
2:20.1
Pace
640
Calories
144
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,182m |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1053 |
| Drag Factor | 118 |
February 01, 2023 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,131m | 2:20.1 | 127 | 737 | 20 | 144 |
| 13:00.0 | 2,725m | 2:23.1 | 119 | 710 | 18 | 136 |
| 13:00.0 | 2,781m | 2:20.2 | 127 | 736 | 20 | 144 |
| 13:00.0 | 2,868m | 2:15.9 | 139 | 779 | 22 | 152 |
| 13:00.0 | 2,758m | 2:21.4 | 124 | 726 | 20 | 144 |
| r51m |
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Workout Graph
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