Tara Wade 12:23 row
2,161m
Meters
12:23.1
Time
2:51.9
Pace
109
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 116 |
February 14, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 2,161m | 2:51.9 | 69 | 536 | 21 | 127 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 128 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 133 |
| 12:23.1 | 392m | 3:02.5 | 58 | 498 | 18 | 122 |
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Workout Graph
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