Tara Wade 16:40 row
3,337m
Meters
16:40.9
Time
2:29.9
Pace
181
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 114 |
February 15, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.9 | 3,337m | 2:29.9 | 104 | 657 | 18 | 126 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 125 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 127 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 127 |
| 16:40.9 | 333m | 2:31.5 | 101 | 646 | 18 | 127 |
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Workout Graph
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