Tara Wade 20:00 BikeErg
8,447m
Meters
20:00.0
Time
2:22.0
Pace
236
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 61 |
| Revolution Count | 1230 |
| Power/kg | 1.32 |
| Drag Factor | 110 |
February 15, 2023 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,447m | 2:22.0 | 122 | 720 | 61 | 132 |
| 4:00.0 | 1,666m | 2:24.0 | 117 | 702 | 60 | 127 |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 61 | 130 |
| 12:00.0 | 1,688m | 2:22.1 | 122 | 719 | 61 | 135 |
| 16:00.0 | 1,703m | 2:20.9 | 125 | 730 | 62 | 131 |
| 20:00.0 | 1,707m | 2:20.5 | 126 | 733 | 62 | 138 |
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Workout Graph
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