Tara Wade 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
64
Calories
162
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 115 |
February 16, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 999 | 64 | 35 | 162 |
| 0:28.8 | 125 | 1:55.2 | 229 | 1000 | 8 | 38 | 146 |
| 0:29.0 | 250 | 1:56.0 | 224 | 993 | 8 | 31 | 153 |
| 0:29.0 | 375 | 1:56.0 | 224 | 993 | 8 | 33 | 160 |
| 0:29.1 | 500 | 1:56.4 | 222 | 989 | 8 | 33 | 163 |
| 0:29.2 | 625 | 1:56.8 | 220 | 986 | 8 | 33 | 166 |
| 0:28.9 | 750 | 1:55.6 | 227 | 996 | 8 | 35 | 168 |
| 0:28.3 | 875 | 1:53.2 | 241 | 1017 | 8 | 40 | 170 |
| 0:28.2 | 1,000 | 1:52.8 | 244 | 1021 | 8 | 40 | 171 |
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Workout Graph
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