Tara Wade 6x10:00/1:30r row
12,642m
Meters
1:00:00.0
Time
2:22.3
Pace
717
Calories
145
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,725m |
| Overall Time | 1:09:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 117 |
February 20, 2023 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,642m | 2:22.3 | 121 | 717 | 19 | 145 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 17 | 142 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 | 153 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 19 | 148 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 17 | 141 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 22 | 155 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 17 | 134 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.