Tara Wade 16:13 row
3,278m
Meters
16:13.9
Time
2:28.5
Pace
179
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 117 |
February 24, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.9 | 3,278m | 2:28.5 | 107 | 667 | 19 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 16:13.9 | 249m | 2:28.3 | 107 | 668 | 19 |
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Workout Graph
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