Tara Wade 16:19 row
3,290m
Meters
16:19.6
Time
2:28.8
Pace
179
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 118 |
February 24, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.6 | 3,290m | 2:28.8 | 106 | 665 | 18 | 125 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 122 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 122 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 130 |
| 16:19.6 | 269m | 2:27.9 | 108 | 671 | 20 | 127 |
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Workout Graph
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