Tara Wade 16:27 row
3,229m
Meters
16:27.0
Time
2:32.8
Pace
174
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
March 03, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.0 | 3,229m | 2:32.8 | 98 | 637 | 18 | 118 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 117 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 119 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 118 |
| 16:27.0 | 281m | 2:34.8 | 94 | 624 | 19 | 118 |
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Workout Graph
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