Tara Wade 15:18 row
3,087m
Meters
15:18.0
Time
2:28.6
Pace
168
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 115 |
March 28, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.0 | 3,087m | 2:28.6 | 106 | 666 | 19 | 136 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 136 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 138 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 135 |
| 15:18.0 | 60m | 2:30.0 | 104 | 656 | 20 | 136 |
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Workout Graph
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