Tara Wade 1x13:00/2:00r row
2,697m
Meters
13:00.0
Time
2:24.6
Pace
151
Calories
145
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,713m |
| Overall Time | 15:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 117 |
March 29, 2023 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,697m | 2:24.6 | 116 | 698 | 19 | 145 |
| 13:00.0 | 2,697m | 2:24.6 | 116 | 698 | 19 | 145 |
| r16m |
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Workout Graph
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