Tara Wade 1x10:00/2:30r SkiErg
2,054m
Meters
10:00.0
Time
2:26.0
Pace
114
Calories
163
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,068m |
| Overall Time | 12:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 335 |
| Drag Factor | 97 |
March 29, 2023 09:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 34 | 163 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 34 | 163 |
| r14m |
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Workout Graph
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