Tara Wade 20:00 BikeErg
8,026m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 56 |
| Revolution Count | 1119 |
| Power/kg | 1.13 |
March 29, 2023 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,026m | 2:29.5 | 105 | 660 | 56 | 134 |
| 4:00.0 | 1,545m | 2:35.3 | 93 | 621 | 55 | 127 |
| 8:00.0 | 1,596m | 2:30.3 | 103 | 654 | 56 | 132 |
| 12:00.0 | 1,622m | 2:27.9 | 108 | 671 | 56 | 137 |
| 16:00.0 | 1,631m | 2:27.1 | 110 | 678 | 56 | 139 |
| 20:00.0 | 1,633m | 2:26.9 | 110 | 679 | 57 | 138 |
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Workout Graph
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