Tara Wade 10:00 row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
March 30, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 19 | 141 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 132 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 141 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 142 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 147 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 144 |
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Workout Graph
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