Tara Wade 20:00 BikeErg
8,269m
Meters
20:00.0
Time
2:25.1
Pace
228
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 1291 |
| Power/kg | 1.24 |
April 07, 2023 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,269m | 2:25.1 | 115 | 694 | 64 | 119 |
| 4:00.0 | 1,603m | 2:29.7 | 104 | 658 | 59 | 110 |
| 8:00.0 | 1,646m | 2:25.8 | 113 | 688 | 61 | 114 |
| 12:00.0 | 1,668m | 2:23.8 | 117 | 704 | 65 | 122 |
| 16:00.0 | 1,669m | 2:23.7 | 118 | 705 | 69 | 123 |
| 20:00.0 | 1,683m | 2:22.6 | 121 | 715 | 70 | 126 |
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Workout Graph
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