Tara Wade 20:00 BikeErg
8,368m
Meters
20:00.0
Time
2:23.4
Pace
234
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 69 |
| Revolution Count | 1393 |
| Power/kg | 1.29 |
| Drag Factor | 74 |
April 17, 2023 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,368m | 2:23.4 | 119 | 708 | 69 | 132 |
| 4:00.0 | 1,647m | 2:25.7 | 113 | 689 | 68 | 127 |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 70 | 133 |
| 12:00.0 | 1,676m | 2:23.1 | 119 | 710 | 70 | 130 |
| 16:00.0 | 1,670m | 2:23.7 | 118 | 705 | 70 | 136 |
| 20:00.0 | 1,683m | 2:22.6 | 121 | 715 | 70 | 135 |
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Workout Graph
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