Tara Wade 16:14 row
3,315m
Meters
16:14.9
Time
2:27.0
Pace
182
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 108 |
April 20, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.9 | 3,315m | 2:27.0 | 110 | 678 | 18 | 129 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 127 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 130 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 133 |
| 16:14.9 | 254m | 2:27.4 | 109 | 675 | 18 | 129 |
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Workout Graph
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