Tara Wade 16:13 row
3,251m
Meters
16:13.2
Time
2:29.6
Pace
177
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 110 |
April 27, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.2 | 3,251m | 2:29.6 | 104 | 659 | 18 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 16:13.2 | 241m | 2:31.8 | 100 | 643 | 19 |
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Workout Graph
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