Tara Wade 1x4:00/1:00r SkiErg
835m
Meters
4:00.0
Time
2:23.7
Pace
47
Calories
160
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 996m |
| Overall Time | 5:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 203 |
| Drag Factor | 143 |
April 27, 2023 09:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 36 | 160 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 36 | 160 |
| r161m |
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Workout Graph
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