Tara Wade 16:06 row
3,225m
Meters
16:06.0
Time
2:29.7
Pace
174
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 114 |
April 28, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.0 | 3,225m | 2:29.7 | 104 | 658 | 18 | 129 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 128 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 129 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 130 |
| 16:06.0 | 219m | 2:30.6 | 102 | 652 | 19 | 132 |
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Workout Graph
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