Tara Wade 16:33 row
3,314m
Meters
16:33.6
Time
2:29.9
Pace
180
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 116 |
April 28, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.6 | 3,314m | 2:29.9 | 104 | 657 | 18 | 135 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 136 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 138 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 134 |
| 16:33.6 | 307m | 2:32.4 | 99 | 640 | 19 | 133 |
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Workout Graph
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